Kitchen Wisdom

La cucina piccola fal la casa grande. -Italian proverb
Translation: A small kitchen makes the house big.

Monday, May 31, 2010

Grilled Cheddar Burgers and Veggies Packs

Prep Time: 20 min  Total Time: 40 min  Makes: 4 servings

1pound lean ground beef
1cup shredded Cheddar cheese (4 ounces)
1tablespoon Worcestershire sauce
2medium green onions, chopped (2 tablespoons)
1teaspoon peppered seasoned salt
2medium yellow Yukon potatoes, thinly sliced
1 1/2cups baby-cut carrots
12cherry tomatoes, cut in half, if desired
4medium green onions, sliced (1/4 cup)
1/2teaspoon peppered seasoned salt









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1.
Heat coals or gas grill for direct heat. Spray half of one side of four 18x12-inch sheets of heavy-duty aluminum foil with cooking spray.
2.
Mix beef, cheese, Worcestershire sauce, 2 chopped onions and 1 teaspoon seasoned salt. Shape mixture into 4 patties, about 1 inch thick.
3.
Place potatoes on sprayed sides of foil sheets. Top with beef patty, carrots, tomatoes and sliced onions; sprinkle with 1/2 teaspoon seasoned salt. Fold foil over patties and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
4.
Cover and grill packets 4 to 6 inches from medium heat 17 to 20 minutes or until potatoes are tender. Place packets on plates. Cut a large X across top of packet; fold back foil.
Substitutions
If you don’t have peppered seasoned salt, use 1 teaspoon seasoned salt or 1/2 teaspoon salt for each teaspoon of peppered seasoned salt.
Serve With
These colorful packets are almost a meal in themselves. Add a cluster of grapes and slices of garlic bread for hearty appetites.
Try using lean beef or ground chicken/turkey 
Today's challenges...
I used one pound lean ground beef and one pound sausage. Also finely chopped onion here too.
I didn't have cherry tomatoes so I used salsa...yummy!
I had vadaillia onions and garlic chives...yummy!

 Nutrition Information:

1 Serving: Calories 430 (Calories from Fat 235 ); Total Fat 26 g (Saturated Fat 12 g); Cholesterol 95 mg; Sodium 800 mg; Total Carbohydrate 23 g (Dietary Fiber 4 g); Protein 30 Percent Daily Value*: Vitamin A 100 %; Vitamin C 22 %; Calcium 20 %; Iron 20 Exchanges: 1 Starch; 2 Vegetable; 3 Medium-Fat Meat; 2 Fat 

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